RU OK Day 2023 work activities
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R U OK Day 2020 Work Activities
R U OK Day 2020 falls Thursday the 10th of September. R U OK Day has become one of the most important national days in Australia. There is nothing more Australian than asking a mate if they are “Ok”. As the significance of the day grows Australian workplaces are embracing the mental health of their staff.
According to a recent study, by Australia’s Biggest Mental Health Check In’s nearly one-third of corporate workers have trouble with their mental health. Participants claimed to be suffering from stress and anxiety.
If you are looking to hold some R U OK Day Activities in your workplace, there’s always the classic sausage sizzle, morning tea or bring people together to start a conversation. In addition why not book a seated chair massage to help de-stress employees.
Office Massage for R U OK Day
When it comes to staff appreciation, action speak louder than words. With the growing spotlight on mental health, it is only natural businesses want to show their staff they are at the forefront of employee wellbeing. On-Site Massage has been helping Australian businesses in Melbourne, Sydney, Brisbane, and Adelaide show appreciation for their staff. It can be disingenuous for management or human resources to individually speak with employees to check in on their mental health though, actions speak louder than words.
By booking a qualified massage therapist from On-Site Massage to visit your office, you are showing your staff that you care about their physical wellbeing. It also lets them know that 10 minutes away from their desk to de-stress is ok.